Tips for sheltering at home
· When setting appointments with doctors, personal physicians, and mental health professionals, use telephone and on-line resources prior to visiting as many are limiting in-person contact. If your provider has a patient portal, you may be able to change routine appointments online. Check your Provider’s website, patient portal or call for more information on appointments and visits. · Remember that self-care is important too. Take a break from the 24-hour news cycle and listen to some music, read, meditate, make a healthy meal, tackle a home project or get reacquainted with an old hobby. Right now, with so few people driving cars or flying…