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Mahjong: Keeping the mind sharp

KINGMAN – Does Mahjong improve memory? Clinical evidence strongly supports Mahjong’s memory-enhancing effects. Cognitive neuroscientist Dr. Denise Park’s longitudinal research documented these specific memory improvements: 

Working memory: Participants demonstrated 15-20% improvement in digit span tests after 12 weeks of regular Mahjong play, showing enhanced ability to manipulate information mentally.

Short-term recall: Regular players showed superior performance on immediate recall tasks, with the ability to remember and retrieve information more accurately than control groups.

Pattern recognition: Brain scan studies reveal increased activation in visual processing centers during pattern recognition tasks among regular Mahjong players.

Mahjong does help us sustain our health in a significant way as we age: The friendships we develop decrease the loneliness that can cut years from our lives.

LCFHD offers a vibrant and welcoming environment where older adults along with the younger generation can enjoy the timeless game of Mahjong. Held regularly on Monday evenings, games start at 7 p.m. at 1001 Stockton Hill, Suite A. Please confirm before attending by calling 928-385-6552.