Holiday eating – December pleasures, holiday regret?
We don’t have to eat ourselves to death to enjoy the holidays. I’m including myself when I say this. I gained two pounds just from Thanksgiving day alone. I had finally lost a few pounds and presto, faster than the twinkling of an eye I gained two back.
It’s easy to do. I ate generous portions of ham and turkey, along with derby pie (two pieces), oatmeal cake and sweet potato pie. Yum yum it was so darn good!
To show for my eating frenzy is some added weight and a high blood sugar number the next day. There are consequences to such pleasure!
